Be Brave, Be Strong


To be strong is to be brave.

To be brave is to have courage.

To have courage, you must believe in yourself

And know you have something to say.

You have something to say

To defend yourself from the bully.

You have something to say to make it stop,

So you will no longer have to worry.

To be strong is to be brave.

And to be brave is to have the confidence in yourself.

To be able to stand up for you and for others,

Especially when others don’t want to do it for others or themselves.

Self defense takes honor, self defense takes courage.

What will you do today?

Will you have the bravery and confidence to be strong,

To stand up and know what’s right.

And to say to the bully,

“Stop bullying me. I am not afraid.”


To listen to the complete inspirational anti-bullying video, watch the video below.

Be Brave, Be Strong (Video):


If you find value in this post, like and comment please.

Stay positive, keep smiling, and carry on! 




Colleen Burns


SKYPE: colleen.burns62

PS: To learn more about Your Life Matters Empowerment, click here:

Please comment and share if you like Be Brave, Be Strong.

About the Author: Coach Colleen Burns

Founder, CEO, and Social Media Manager of Your Life Matters Empowerment Alliance, Inc. Entrepreneur @ (, Colleen's Martial Art Corner (, and Colleen Burns Network ( Fitness, Health, and Wellness coach with experience in 6 styles of martial arts, who motivates and supports martial artists, who want to improve their health and martial art lifestyle. Empowers bullied victims and survivors to feel better about themselves so they can live a bully-free life so as to have an improved and healthy future. They deserve a life of freedom from bullies. Lives in Roanoke, VA. (USA)


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s