Treat Yourself with Kindness


Treat yourself with kindness,

Fulfill your soul with beauty and love.

Treat yourself with grace and dignity,

And treat yourself the world you deserve of.

Treat your body with dignity, love, and respect,

Give yourself the best feeling in the world

And increase your self-esteem and self-confidence.

For when a bully bullies you,

You are tearing yourself apart,

Because your emotions get the best of you,

Especially from inside your heart.

Treat yourself with kindness, beauty, style, and grace.

Believe in yourself, believe in your morals and values,

And do not believe what a bully will always tell you and say.

Treat yourself with kindness, faith, and grace,

And save yourself from the worst possible feeling in the world,

And believe in yourself again.

Treat yourself with kindness today,

Give yourself the love you know you deserve of.

Believe in yourself, believe in your morals, believe in your values.

It is what makes you whole, it is what fills your soul,

And it is what increases the spirit in which your heart is full of.

Honor yourself, love yourself, respect yourself,

And treat yourself with kindness. 


To listen to the full inspirational poem, watch the video below.


Treat Yourself with Kindness (Video): 

If you find value in this post, like and comment please.

Stay positive, keep smiling, and carry on! 





Colleen Burns


SKYPE: colleen.burns62

PS: To learn more about Your Life Matters Empowerment, click here:

Please comment and share if you like Treat Yourself with Kindness.

About the Author: Coach Colleen Burns

Founder, CEO, and Social Media Manager of Your Life Matters Empowerment Alliance, Inc. Entrepreneur @ (, Colleen's Martial Art Corner (, and Colleen Burns Network ( Fitness, Health, and Wellness coach with experience in 6 styles of martial arts, who motivates and supports martial artists, who want to improve their health and martial art lifestyle. Empowers bullied victims and survivors to feel better about themselves so they can live a bully-free life so as to have an improved and healthy future. They deserve a life of freedom from bullies. Lives in Roanoke, VA. (USA)

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