Be Good To Yourself

Be good to yourself. Treat yourself with kindness and love. Trust in yourself and believe in yourself that you are the most awesomest person alive. Believe you have the confidence in yourself, and you will. Empower your mind, empower your life, empower your beliefs… every day. Progress means happiness, and you deserve all the happiness in the world. Change your attitude and beliefs about yourself. The only person who can change yourself is you. So, change yourself for the better, and be good to yourself.

No matter how hard it may for you to do, believe in yourself and make a change – the change to better yourself on a day to day basis. The bullying being done to you will take its toll on you, on your life. So, you need to give yourself some credit and a strong enough belief that you need a life full off confidence and self-love. Don’t let the fear of bullying take you over and control your life. If you allow a bully to get into your mind and take control of your life, you will not have a life of your own.

Be good to yourself today and every day forward. Have the belief and strong enough reasons to make your life the best it should be. Raise your standards. Raise your expectations. Become a strong person today to be a better person tomorrow. Develop a mindset that you cannot be controlled by a bully. Develop an emotional mastery so you will not allow a bully to take over your mind. To do so, you should try reading something positive, listening to something positive, be around positive people, a positive crowd. Surround yourself and your life with positivity. Try a martial art class. Martial arts can improve yourself, your mindset, and at the same time, you will learn to defend yourself. It will be the best thing you can do for yourself. Be good to yourself today, to improve your mindset and your life for tomorrow, for you are worthy and deserve a life of strength, confidence, positivity, and safety.


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Let’s End Bullying Together!






Colleen Burns


SKYPE: colleen.burns62

PS: To learn more how martial arts can help you with bullying, click here: Bullying and the Martial Arts

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